The Purpose  of   HEALING - K.I.S.S.

- as stated 12 years ago - was and is

  to help me and my potential P E E R s 

"to HEAL ourselves into WHOLEness,

and - by extension - all of CREATion!"
Intro to Healing-K.i.s.s. 2001-2013
and Overview of its main libraries


[If you look for a word on this page,
click ctrl/F and put a word in "find"]


I focus my experiencing and awareness on being
"a   pioneer of  Evolution  in  learning  to  feel":
I let my Body vibrate and my Heart 'womb'

pain, shame, fear, boredom, powerlessness,
so feelings can >heal >guide>fulfill
>evolve,
and ~~~ offer ~~~"goldmines"~~~ to us all!!
"I want you to feel everything, every little thing!"

 

 

 

K.I.S.S. - L O G    2 0 0 8
Keep It Simple Sweetheart

 
1

2

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5

6

7

1
2
3
How
Learn
And

I
The
Train

 

Heal
Conditions
In
Myself
For
Creating
Into
Heaven
Those
Whole
On
Conditions
Self-acceptance
Earth
Daily


sanctus-qadosh
sanctus-holy
sanctus-heilig

 

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April 12/ NISAN 7, SHABBAT, still 128 days - at Shoham
Parting from my obsession to complete this page--- on April 14

back to past ~~~~~ forward to future



MY INTENTION and PLAN for TODAY


Know exactly what you want, communicate clearly what you want, then get out of the way, live and play, and let happen what may!
8:46
I desire to wholly sense my pain on my tongue and to wholly feel my little apprehensions
concerning this and the following 15 days of the Pesach season = a "rupture" of my routine.
I desire to accept that I'm not at my best and do not have to play "cheerful grandma" here.
"I breathe and enjoy every movement in my feelings, each sensation in my belly, on my skin....
Spirit, Body, Heart and Feelings are manifesting God, this with each and every breath we know." (see song)

image of the day:
Albert Einstein's
Tongu
e


hodayot [thanksgivings] for today

9:15
My Body, my Partner, my God
Only 3 days ago I gave thanks to our tongue,
not imagining that there ever could be any pain.
Now the pain - not visible, but very much "there" -
makes eating, drinking, even talking difficult.
All the more I give thanks to you for the usual perfect functioning
of all the muscles and nerves of our tongue.

10:05
I give thanks for having been able to cautiously share with my daughter-in-love
how I am afraid of "routine-breaking days" in general and of today in particular

[Efrat: "I hate these Shabbats, we have to simply pass them",
"But that's exactly what makes me afraid: your hating Shabbats!
Since I'm here, I don't want to just pass this day, I want us to enjoy it..."
"You don't have to burden yourself with my problem..."
"But I do burden myself with your problems, just like you burden yourself with mine!
But if we intend to turn the curse into a blessing, we may find the right balance
between you being with Mika, I being with Mika, and the three of us being together!"]
Though while sharing I felt E's resistance and needed to voice also my fear of this
I felt better, and some nice interactions with Mika - like watering the plants -
made the "separation" - their going out and my coming here - harmonious.


 

 

 

last communication next communication
see in


"and walking humbly with your God" [ Micah 6:8]


I wonder, if I should go deeper into this fear of "routine-breaking days"
- the fear of Sundays while a child, and of Shabbats since I got married.
I don't have this fear, when I am al-one.
But on days, on which I am "too much" together with others,
I feel the tension resulting a) from lesser intensity in my living
b) in projecting on others that they expect something from me.
But - and this is the reason I'm bringing up this problem with you now -
let's assume there wouldn't be Shabbats and festivals and school holidays!
there would only be ongoing "holy routine"....



"There would not be the kind and the measure of 'excitement'
which you , like everyone, needs to reach 'full-fill-ment',
'excitement' from both: delight and fright ,
the fright of facing challenges ".




I still haven't completed the work on 'shuvah' in the Isaiah song.
and the discovery, that it has to do with joyful excitement.



"yes, if you could remember 'shuvah' in the moment of fright,
the fright of 'routine-breaking hours/days' ,
you might be able to turn the fright into delight right from the beginning.

And this then would be an aspect of 'Heaven-on-Earth-in-Body'!


"Exactly!"

 

 

   
   

 

 

   

Pictures from our outing on Thursday and Friday to the other end of the trail, which I would like to call "the Bareket trail",
but for the time being call "the Abba-Elah" trail, so as to remind Mika of the hike on which the four of us discovered it!


 

 

The advantage of beginning the trail from the other end,
i.e. from the northern outskirts of "Gan Hevel",
the central park in Shoham,
is, that it's not too far to reach it,
while carrying Mika on my shoulders,
as long as we need to use asphalted streets.

The first time, we walked down the wild trail,
I searched for a place to sit on,
and found what at first I thought was a sewage cover.
But when there was no bad smell,
and we heard the water flowing evenly,
as if a little creek was running underneath,
I praised our angel for this "well".

It's there, where we can be "in Nature",
and still be comfortable,
when wanting to nosh something or to drink,
without risking to be hurt by thistles and thorns
and sophisticated flying seeds.
From there Mika can safely watch ants
and feed them
("if you give me a wetted crumb from your mouth,
it will be easier for the ants to eat them!"

She shoved some crumbs to the tip of her tongue
and let me take them out,
while uttering: "disgusting!" mag'eel.
How does she know this word?)

And when she suddenly sang two lines of a song,
not accepting my remark, that it was Pesach not Chanuka,
I showed her the gigantic dry stalks around the "well":
"Look they all have a kind of 'chanukia' on their heads."
And now she wanted me to pluck
one chanuka chandelier after the other,
big ones and small ones.
"I'll bring them to Imma!"
When we finally left,
I convinced her to let the bunch wait for us on the 'Well',
and promised her twice on the way to retrieve it,
which indeed we did,
though our path back didn't pass there.

The greatest attraction are these animals,
which creep out in the dozens towards the evening now.
My research on the Internet did not help me to know for sure,
if this is a centipede or a millipede,
if it's a 'nadall' and poisenous
or a harmless "marbee-raglaim" =
many feets, or "rav-raglaim".
In any case, we touch the creatures only with a stick.

   

Another great attraction are what Mika calls "snails",
though I could prove to her, that they grown on stalks,
i.e. that they are fruits in the shape of spirals,
just like the milliped coils into a spiral, when scared.
The first pages of Healing-K.i.s.s. are full with these spirals...


A little girl walking home on a wild trail at sunset
A faraway Dommim tree in the early morning,
photographed from the civilized street, in which the little girl lives.
.

 


Imma before leaving for kindergarden:
"Throw your dummy into your bed!"
Mika obeys hesitantly, slowly, gradually.
Parting from the dummy is truly 'excruciating' for her.

 

 

 

 

 

In the afternoon we walk-ride to our "well" again

 


Again we play with the millipeds, in several places, with different populations.
Mika looked for "babies", which then had to be brought to imma or abba,
Then she identified them with members of the family, including grandma,
She so much loves the yakhad,
unity of the family!
So- since I was more skilfull with lifting the creatures on sticks,
it was my task to bring the family together...
Mika seen through the "hanukkia-stalks"
on a background which looks,
as if no houses and streets were around

 

 

 

 

 


13:50 When my two girls returned from their outing, it was Efrat's guess, that the pain on my tongue indicated "Candida"', the more so as by now my tongue was covered with a yellowish slime. Despite Shabbat she reached her dentist and the pharmacist - and drove to Superpharm to bring me oil of the Australian tea-tree to gurgle with and a "Tongue Cleaner".
I've never heard of such a device, nor that, as Efrat taught me, 80% of all bacteria in the mouth are on the tongue, not on the teeth. The day before I had noshed especially badly. And I've never been strict with mouth hygiene. Efrat gave me a new tooth-brush. "It should be replaced every 3 months and you probably use it for hundreds of years!" I don't clean the cup, in which I put the dentures at night, properly etc, "but there was no problem so far!" "Well , now there is!" she said.

I feel bad and shall go to sleep, - Mika, who had asked so sweetly: "at mesakaekaet =mesakhaeket iti?" do you play with me, which we did, also went to bed and so did Efrat

15:37 I did sleep, but not having eaten anything but "actimel", I now feel bad in the rest of my body. Still I want to go on with this page. Soon there won't be much opportunity for this...

. Candidiasis often know as oral thrush is a fungal infection that occurs when the yeast Candida albicans reproduce in large numbers. It can also be called angularchelitis. It results in red and cream or white colored, slightly raised patches on the mucous membrane of the tongue, mouth and throat that form on the mouth's moist surfaces. The mucous membrane beneath the patches is usually raw and bleeding. The overgrowth of this fungus results when the balance in the normal oral microbe population is disturbed.... Tissues under the patch can be painful It can cause difficult in swallowing and diminish the sense of taste. ...This is a common condition in .., elderly ... with denture wears who are over closed ,... People with dry mouths also have a higher occurrence of Candidiasis.

Treatment consists of controlling the conditions that caused the outbreak. Because candidiasis is common among denture-wearers, a thorough daily cleaning of dentures is important. Removing dentures at night also allows the denture-bearing tissues to regenerate. Saliva substitutes or prescription medication can help. Good oral hygiene is essential. It can also be treated with antifungal/anti-inflammatory ointment. Also try hard not to lick your lips especially when the corners are cracked. Fluconazole is very helpful along with rigorous daily oral care

Wikipedia: Candida: Another common Candida infection is oral candidiasis caused by acrylic dentures, especially in elderly denture wearers

 

 



 

Continuation of our outing yesterday



After a long while on the "Well", I could win Mika over to walk/ride on,
and as the trail ran parallel to the southern outskirts of Bareket,
we heard Shabbat songs in Yeminite intonation from a public loudspeaker.
As I read, the people who founded the place in 1952, were Yemenites.
"That's music", said Mika and loved to listen as I did.
The "composition" of Shabbat songs
and our lonely walk through high wild herbs
was delightful.
To add to the strange "composition" ,
we discovered an overthrown supermarket cart in the thorns!

It wasn't easy to get it going,
and when Mika sat inside, I was scared, it might turn over
- she had already been cleaned from thorns etc.
when I lowered her from my shoulders into the herbs -
but we had great fun,
while the sun disappeared and reappeared and added to our show...

[as to the latter, see tomorrow!]

 

 

song of the day
Mika's two lines from a Chanuka song [while we are nearing Pesach...]
From 'banu khoshekh le-garesh':
'sura khoshekh, hal'a shkhor, sura bifne ha-or'
'go away darkness, make place for the light'
As can be seen on the song page, my daughter has changed this text to my delight,
but how should Mika understand what's wrong with choosing light over darkness,
as if one could exist without the other?


 

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whole&full-filled, never perfect&complete

Keep It Simple Sweetheart
K.I.S.S. - L O G    2 0 0 8

copied from "Documents":
on which we practiced our planned website shemshem.org
on April 12, 2012





 

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