The Purpose  of   HEALING - K.I.S.S.

- as stated 12 years ago - was and is

  to help me and my potential P E E R s 

"to HEAL ourselves into WHOLEness,

and - by extension - all of CREATion!"
Intro to Healing-K.i.s.s. 2001-2013
and Overview of its main libraries

[If you look for a word on this page,
click ctrl/F and put a word in "find"]


I focus my experiencing and awareness on being
"a   pioneer of  Evolution  in  learning  to  feel":
I let my Body vibrate and my Heart 'womb'
pain, shame, fear, boredom, powerlessness,
so feelings can >heal >guide>fulfill>evolve,
and ~~~ offer ~~~"goldmines"~~~ to us all!!
"I want you to feel everything, every little thing!"

 

 

Back to Overview of all Songs

InteGRATion into GRATeFULLness
Singing&Sounding keeps me Sound

 

lekhi-lakh - 'go<<<      >>>to yourself'




These six pages of SongGame 2007, together with one page from "Closeup to the Past", provided free space
for documenting-sculpting one day - Mika's 6th birthday - which was given to us for completing our five years
[As to this lekhi-lakh
see the entries in 7 Nourishment-Pages between Oct.30 and Dec. 30, 2011, e.g. on Dec.15]
They are followed by 2 pages, on which I summarize and symbolize this lekhi-lakh for myself towards 1-1-12.
There are only 5 pages left [Dec. 17;18;19;21;30] which grant free space - I wonder for what future with Mika?

 

 

 


+  I     inhale     God     and     I     exhale    love

2007_12_13

updated on 2008_12_08
see also on the entry page to Healing-K.i.s.s.

and scroll down to:

November 30, 2011
"Ich bin ja in eurem Raum-
hishlamti aet tqufat khayah"
First stanza:
Hebrew lyrics: Christa-Rachel Bat-Adam

third stanza:
German lyrics: Rainer Maria Rilke
English translation: Christa-Rachel

Later I translated the first stanza into English
and made it the second stanza
: 2008_02_11 and 2008_02_14

A fourth stanza created itself
between May and September 2009

tune:
a Mexican folksong


Hebrew stanza : 2007

 


all 4 stanzas
recorded together
on Dec.4, 2011

Listen also to my new lyrics to the "Ode to Joy!"

July 1-3, 2011: a much simpler song,
much more practical in the moments of feelings, I tend to run away from and judge, is:

Enwrap me, my Shekhinah, in your feeling

(4) added in 2009, see context below

English-Hebrew stanza 2009

(2)

I breathe and embrace every movement in my feelings,
each sensation in my bladder , on my skin,
in every-day moments, as in storms of emotions,
and even when my soul is grey,
when Body feels discomfort, or Heart aches with pain,
or depression shoves me down black holes,
Spirit, Body, Heart and Feelings are manifesting God,
this with each and every breath we know.
English stanza + German/English stanza 2007

(3)

Lass dir alles geschehn, Schoenheit und Schrecken,
Man muss nur gehn, nur gehn.
Kein Gefuehl ist das fernste. Lass dich von mir nicht,
lass dich von mir nicht trennen.
Let everything happen to you, joy and fright
And go, one must go, just go.
No feeling is the farest, don't let yourself
be separated (or: disconnected) from me,
don't be separated from me.

As to the most relevant context of the word "akhush" = "I sense", which appears in the Bible only once - see K.i.s.s.-log 2008_03_28
The third stanza is based on a poem by Rilke, which I've quoted ever so often on this website:

Lass dir alles geschehn, Schoenheit und Schrecken.
Man muss nur gehn. Kein Gefuehl ist das fernste.
Lass dich von mir nicht trennen.

Rainer Maria Rilke,
aus "Gott spricht zu jedem ehe er in macht"
Let everything happen to you, beauty and horror.
One must just go. No feeling is the farest.
Do not let yourself be separated from me.

Rainer Maria Rilke,
from "God talks to each one before he makes him"

 

 

 

From puzzle-piece 30, Unconditional Love > 2009_06_20 (Yanina's Birthday)

Inhale God! Exhale Love! - Toward what You Feel NOW!

A dialogue in Godchannel.com


'God, how can I stay better connected with you?'

"From my side, we are already quite well connected,
so nothing more is needed here.
It is your awareness of it you want to improve
and I will show you an easy way to remember
and strengthen our connection.

"When you breathe in, say to yourself,
'Breathing in God.'
When you exhale say,
'Breathing out Love.'


"This is good practice before and after any other activity.
You have my promise
I'll be here with you when you do this.
Although you'll need no sign that I am here,
if you look for one you'll find it every time.
This I promise as well.

"As you ask me to inspire you on the inhale,
you can imagine my smile
and feel the Love we have together.
As you exhale
you can see my Love pouring out of you
toward whatever you wish;
your work, another person, all of Creation.
As you practice this
you can feel more and more
as    I    feel           as    I    am    loving."

So far I did not REALLY apply the message above:
Inhale God! Exhale Love! - Toward what You Feel NOW!
With all the "total self-acceptance" , I have learnt over the last 20 years,
and despite my wonderful "Feeling-Songs" like the one on this page:
"I breathe and enjoy every movement in my feeling",
or another song (only in Hebrew)
 "I breathe sound, color, shape with all my feeling..."
I still tend to fall into depression and/or deep grief about human suffering,
and not even remember the first! and middle! and last way! to cope with it:
Inhaling GOD and exhaling LOVE to whatever I feel in the present moment!

This morning I did just this in order to recover from a "time-pressure-dream",
from which I woke up with my head exploding and my breath paralyzed...
......Remembering, how Yaacov had reminded me some days ago,
that inhaling can be prolonged ~~~ more and ~~~ more and ~~~more ...
and that the same is true, of course, for exhaling ~~~ more ~~~and more,
I understand, that even if my mind's sincere intention tells me:
"Inhale God! Exhale Love! - Toward what You Feel NOW!"
I might not be able to really   "f e e l"    this.
"Thinking" that command - might soon become mechanic and automatic.


Therefore, what I have to do, and this is ALL I have to do,
is - together with my mind's intention - ask my Body
to P~R~O~L~O~N~G and extend and expand the inhale,
UNTIL ~ I~ FEEL ~ that ~ I ~ AM ~ ONE ~ WITH ~ "GOD"




and then ~~ prolong and extend ~~and expand the exhale,
UNTIL ~ I ~ LET ~ MY~ FEELING ~ FEEL ~ MY=GOD'S LOVE
I ~ Inhale ~ God! I ~ Exhale ~ Love!
Toward ~ what ~ I ~ Feel ~NOW!


The next day, 2009_06_21

I am having plenty of opportunities - sometimes together with Yaacov via phone or skype -
to practice
"INHALE GOD - EXHALE LOVE !
LOVE TO THIS PRESENT FEELING !",
whenever I feel a dis-agreeable feeling,
i.e. a feeling to which I do not naturally agree with,
a feeling, which I would prefer to dis-own,
a feeling which has to be brought home,
home into my womb,
home into my own,
home into my love.

This in truth is 'Unconditional Love', and everything else, which will anchor Heaven on Earth, will follow from this.


2009_06_30;

My Deeper Self or whoever has been staging "challenging" situations and interactions,
in which I could apply what I learnt: "I inhale God and I exhale Love to whatever I feel."

First:
There is now this 4th stanza to this song of December 2007 ---- about the same quest:
 to find full-fill-ment in feeling, Er-fuellung im Fuehlen,
by breathing the Love of my Oneness into whatever I feel.        See above

Second:
The LOVE of my ONE-ness needs to be breathed-
not only into feelings with which I tend to dis-agree,
and which have to be brought home into agreement,
home into my "womb",
where there is total acceptance and no judgment.

The LOVE of my ONE-ness needs to be breathed
just as much into each and every feeling of grate-full-ness!
Whatever or whoever arouses my grate-full-ness in this moment,
will bloom and flourish further - because of the breath of my love.
This will multiply "the stars and the flowers" of Heaven-on-Earth!


2009_07_01


"fuehlen fuellt mich", "feeling fills me", - what a mystical pun in both languages!
completed by the pun in Hebrew: "rig'ee be-rigshee - my feeling in my moment"!
.......

 

2009_07_02

I resist the temptation to take pictures and insert them as in previous years.
I want this page to contain as much of my on-going understanding about
Inhale God and Exhale Love to all the feelings you feel in this moment!


Tonight I re-discovered, that the "Inhale God-Exhale Love",
love to whatever I feel - [or sense in my pressured bladder]
naturally extends to the actors in my drama and their issues,
as to people on this planet, terrified by Child Pornography.

The feelings in each Inhale~~Exhale are perhaps not as many,
as the one septillion activities going on in Body simultaneously,
but - if embraced- they let me become aware of what I LIVE.
And in becoming aware of what I feel, I become ~ full-filled!



2009_07_11

I just discovered this little sculpture of 2007, so similar to the song above:

These, yes !!! these, these pale feelings
of 'lack of zest' & 'lack of full-fill-ment'
are crying out now as ~"The Mother"!
are crying out for Unconditional Love!

 

2009_08_10 Bet Nehemya

No ! what I wrote above, is still not exact enough! It's still too "grand"!

.....

And all the time - as so often now when watching "the World" -
I wondered about the 'grand' feelings, for which people search,
be it by staging their real-life-drama, be it by presenting "Art".

My own life is about learning Unconditional Love for my WILL!
And my Will includes all my feelings in all moments of my Life!

.....

Then suddenly I realized, how I tried to   e s c a p e   my Will!
to escape by "doing something", as I've done most of my life!

And I heard the advice:
"Isn't it that you desire to grow by
'diving into FEELING,
because FEELING lets you break through your boundaries of identity and behavior?'
So instead of planning an "activity" with Tomer,
you should stand tall and face the challenge
of two of your patterned feelings:
(1)
'I'm not living up to other people's expectations
and therefore I am bad, feeling shame & blame.'

(2)
'Body feels tired and my bladder pains me badly,
because my moments are not 'intense' enough !
a feeling of lack permeates me,
when my need for being creative
does not find its proper expression
in zest-full action
and full-filling interaction.'

 

November 30, 2011
See my life's context and the mystical source of the tune
in "Only through your Creations will you know yourself" >November 30, 2011



Ich bin ja in Eurem Raum
[s. now, May 2, 2013, "Matreya" about the expanded "Raum" = space]

Wenn ich frueh erwachen tu,
aus einem wirren Traum,
ist mein erstes Erinnern:
ich bin ja in Eurem Raum.

Wenn dann die lineare Zeit
mich ziehn will in ihren Bann,
ist mein groesstes Verlangen,
dass ich Euch Partner sein kann.

Nun ist vollbracht meine Lebenszeit,
gab hin mich fuer Mensch und Welt!
Was ich jetzt bin auf Erden
ist das ganze Himmelszelt.
In summer 2012 the last stanza
translated itself into Hebrew

 

 

When I use to wake up ,
from a confusing dream,
is my first re-member-ing:
I'm in Your space

Then, when linear time
wants to draw me into its spell,
is my greatest desire
that I may be partners with you.

Now my life-time is complete
I devoted myself to Man and World!
What I am on earth now
is the whole tent of the sky.

["Himmel" in German is both: sky and heaven,
"Himmelszelt" - tent of sky -
is an often used expression in poetry and songs,
like in my cherished song:
"do you know how many stars there are in the blue tent-of-sky?"
And, of course, the TENT, though a triangular pyramid,l
is a crucial symbol in my life.

 


to former song    to next song

 

 

 

lekhi-lakh - 'go<<<      >>>to yourself'




These six pages of SongGame 2007, together with one page from "Closeup to the Past", provided free space
for documenting-sculpting one day - Mika's 6th birthday - which was given to us for completing our five years
[As to this lekhi-lakh
see the entries in 7 Nourishment-Pages between Oct.30 and Dec. 30, 2011, e.g. on Dec.15]
They are followed by 2 pages, on which I summarize and symbolize this lekhi-lakh for myself towards 1-1-12.
There are only 5 pages left [Dec. 17;18;19;21;30] which grant free space - I wonder for what future with Mika?

 

2011_12_20
En-JOY-ing and growing with Mika and my Family
following the documentation "Mika's Heaven on Earth", inserted since Song Game 2007_01_01

continued from our Fare-Well celebration in order to be completed

 

33 seconds
We remembered too late,
that we should not only have photographed this celebration,
but should also have recorded Mika's wondrous blessings,
blessings for each family member, like the first one for me:
"may you always be joyous - even if I'm not with you and long for you".
But the recordings,
transferred not directly from the digital recorder, but via the computer's loudspeakers
are complete in that the first one lets hear Mika's talking,
while in the second it is me expressing my "lekhi-lakh".

75 seconds

See my insight on December 29, 2011 in "The Heart is Awake"


Continuation of our Light-Uniting on the next SongGame page : "I feel pretty"

 

lekhi-lakh - 'go<<<      >>>to yourself'




These six pages of SongGame 2007, together with one page from "Closeup to the Past", provided free space
for documenting-sculpting one day - Mika's 6th birthday - which was given to us for completing our five years
[As to this lekhi-lakh
see the entries in 7 Nourishment-Pages between Oct.30 and Dec. 30, 2011, e.g. on Dec.15]
They are followed by 2 pages, on which I summarize and symbolize this lekhi-lakh for myself towards 1-1-12.
There are only 5 pages left [Dec. 17;18;19;21;30] which grant free space - I wonder for what future with Mika?