The Purpose  of   HEALING - K.I.S.S.

- as stated 12 years ago - was and is

  to help me and my potential P E E R s 

"to HEAL ourselves into WHOLEness,

and - by extension - all of CREATion!"
Intro to Healing-K.i.s.s. 2001-2013
and Overview of its main libraries


[If you look for a word on this page,
click ctrl/F and put a word in "find"]


I focus my experiencing and awareness on being
"a   pioneer of  Evolution  in  learning  to  feel":
I let my Body vibrate and my Heart 'womb'

pain, shame, fear, boredom, powerlessness,
so feelings can >heal >guide>fulfill
>evolve,
and ~~~ offer ~~~"goldmines"~~~ to us all!!
"I want you to feel everything, every little thing!"

 

50 days of Moving and E-volving Emotions Manual - 12th day, July 2002

2013

The FELT days 49, 50, 51, 52 ~ of the next 15 FELT years

1 5   y e a r s  = 5 4 8 0   days   of
g e f u e h l t e - g e f u e l l t e   Z e i t   
"inmitten der Ewigkeit",
f e l t - f i l l e d   t i m e  
"amidst eternity"
from the beginning of my 76th till the completion of my 90th year [unless I'll die after all]
"A dream is our life on Earth ...we measure ...(it) in space & time" -see 2013 songs August Nr. 4-
Yes, I, Christa-Rachel Bat-Adam, want to measure my life on Earth in space & time!

4 days of feelings will be inserted on each of the 1400 pages [set up between 2001-2008]
continuing with M E E M and then following the order of folders and files on my "local site".

The feeling chosen from a day is exhibited in max. 7 lines per day since August 28, 2013
On 6 days of the week I learn, but Shabbat is dedicated to my main feeling: grate-full-ness.
Since feelings must be vibrated and wombed, each day symbolically closes with a song,
To challenge myself like that -while not knowing what will be "staged"
in my personal and in the world's drama till 2028 , exhilarates me!


2013-10-15-Tuesday- at Shoham still
5437 days

song: az nidberu yir'ee ha-Shem ish ael re'ehu

2013-10-16-Shoham>Arad ,still 5436 days

I feel whole~~full-filled. That sudden decision
to strenghten I. and E. by my presence was clearly "guided" and more needed than I foresaw, also for Mika. Whatever I said or omitted saying to the three of them was right. Even my thunderbolt on E.was right. And one last guidance: I called Dov to initiate help.

song:az yibbaqa' ka-shakhar oraekha [Is.58:8]
2013-10-17, Thursday ,still 5435 days


My scream at E's cowardice took place
while Mika was with her therapist because of
her panic attacks. Mika showed us, how they screamed! and muddled in color. The panic is gone, "but why don't you tell her about your plight with your friend?" "It's private!" In the bathtub: "I promise I'll share it next time!"

song:Vor lauter Lauschen (Rilke)

2013-10-18, Friday ,still 5434 days


I explore in hindsight, if I should have or not -initiated an interaction that might trigger: E&I claim I crossed boundaries by asking Dov to call E [s.Oct.17] and by telling Mika about E's plight. Indeed, Mika had voiced to me: aval Imma miskenah. After breathing-moving-sounding~~ I feel whole with having "kicked".

s: gol al ha-Shem darkaekha...ve-hu ya'asae

Nourishment found in a small calendar-diary of the year 2000
Pas de control, Rachel: ma présence suffit, ma présence aimante et divine guerit.
An avalanche of different feelings all at once:
"Spirit" in "ORIGINAL CAUSE, the UNSEEN ROLE of DENIAL

p.14-15...... During the time I waited
I had so many feelings and thoughts go through Me
that I have no particular desire to describe them all now,
but I do have a desire to bring forward the feelings
that I had in a state of denial then
because these feelings still have presence on Earth.

I had
fear that there really wasn't another being hiding within Me.
I had feelings of
inadequacy that I couldn't make the Will come out.
I had plenty of
anger that I did not want to express
for
fear it would make the Will hide longer.
I had
guilt that I had these feelings
instead of acceptance for the Will hiding within Me.
I had
resentment that I had pleaded and She had not responded.
I had
grief that the Will would not come out and experience with Me.
I had
fear that She did not love Me now and never had.
I had
guilt that I did not love Her originally
and that
She had pain now and would not allow Me to know it.
I had guilt that I had pushed on Her,
and I had
guilt that even now, I could not accept the Will's feelings
because I did
not like it that She would not come out.


What I did accept in Myself then that has relevance now
was the realization

that I was now thinking of this other being
who had originally been so annoying to Me
as a Her, and Myself as a Him

for reasons I did not understand and which I pondered now.
She had impressed Me with a lot of things that I had to realize now.

I cannot mention all of them now just as I could not with Myself,
but I would like to mention some of the ones
that have caused problems all along.
She gave Me the feeling I could not live without Her anymore.
I had rejection for this
because I did not like the feeling
of being dependent
on another being.

I also had a feeling that She could not live without Me,
but I ignored it because I still had independence in mind.
She gave Me a feeling I could not move without Her anymore,
and She gave Me the feeling that I could not feel without Her.
She communicated with Me
by giving Me feelings

and let Me know
that She had to experience something coming into Her
in order to respond with the feelings She gave Me.


If she gave Me feelings in response to what I gave Her,
then I felt that She must have experienced pleasure when I did.
I felt annoyed and somewhat vulnerable
if this was how it was going to be,
because She had given Me a lot of feelings I did not like.
If I had caused these feelings, I did not know how I had done so.
I felt
that I could not know how I was going to feel in any given experience until I was having it.
I had resentment and gratitude that I had a partner,
and I did not know how to balance the two feelings.

Since I did not feel good about Myself when I felt resentment,
I decided not to allow Myself to feel that anymore.
I decided to be grateful that I was not alone.
My resentment went into a state of denial and caused many problems that I am just now being able to solve.
Savoring everything in Past and Present
Rainer Maria Rilke in a letter on Nov. 26, 1915

... oft ist mir jetzt zu Mut,
als sollte alles frueher Erlebte
noch vollkommener in einem ausgelebt sein,
als haette man ,
in der Ungeduld zum Naechsten und Uebernachsten
oder in der Habgier nach sich selbst
doch nie so ganz ausgenutzt und, indem man nahm,
immer noch das Meiste in der Schale gelassen..
...welche Flut von Er-innerung ("hafnamah"!) ;
die Dinge, auf die frueher keine Betonung fiel,
kommen jetzt in einem zu sich...
damals vergass ich diesen Augenblick,
er war in keiner Weise bestimmend fuer den ganzen Tag...
je mehr ich sie in der ERINNERUNG
und im aufmerksamen Nachgefuehl erwaege,
desto mehr scheinen mir diese im hiesigen Sinn inhaltslosen Erlebnisse
in eine hoehere EREIGNIS-EINHEIT zu gehoeren.
Aber was bin ich fuer ein Anfaenger in ihnen.
denn was muesste aus einer einzigen solchen Erfahrung
fuer endgueltige Lebensverwandlung hervorgehen koennen.

Similar : Josef Wittig about his friend Wendler (see original pages)
....Mannshoch waechst das Gras und hoeher noch das Schilf
und die Luft ist durchschwirrt von Voegeln und Insekten
Wendler war ganz ausser sich vor Beobachtung und Entzuecken.
"Alles Leben, alles Leben, Leben in allen Gestalten!" rief er
und die Menschen wundern sich,
dass soviele unnoetige und unnuetze Pflanzen und Tiere geschaffen worden sind.
Sie kennen das Leben nicht.
Das Leben braucht jedwede moegliche Gestalt, um sich zu offenbaren."

So Wendler auf der Wanderung.
Ich weiss nicht wie mir war,
Mein Leben schien mir auf einmal verdreifacht, vertausendfach
und hatte gar keinen Platz mehr in meiner schmaechtigen Gymnasiastengestalt.
Und jedes vermehrte Leben ist Glueck.
Denn Gluecklichsein heisst doch gar nichts andres
als eines neuen, vermehrten Lebens bewusst werden.
See a video: Ignite your childlike way of wonder

But on the morning of Oct. 18, the book the turn of which it was to be grabbed from the shelf, I read
a poem by Manfred Hausmann that praises the opposite:

OKTOBERLICH

Die weiten Wiesen schweigen
im Duft von Gold und Grau.
Aus den geneigten Zweigen
der Pappel ueberm Stau

loest sich im Niederschweben
ein Blatt und wehrt sich nicht.
Der Tiefe hingegeben
sinkt es durchs Nebellicht.

O Augenblick, da alles
zur bangsten Suesse reift!
O Anbeginn des Falles,
da es den Tod begreift!

Es faellt, und unermessen,
ist, was es nun, anstatt
der Fuelle, im Vergessen
fuer Seligkeiten hat.

Immanuel on Oct. 17, 2013, about his children and about his mother who crossed a boundary... [and another "profile-change" of Alon in Facebook on Nov. 21]



Towards October , 26, 2013 -
a sequence of images of how I broke my routine
by a spontaneous hike to "my" Salt-Sea and Noah's Cave

first page second page third page fourth page fifth page sixth page

Since walking has become so difficult because of my degenerated hip-joint,
I only climbed down and up
the "Wadi of Compassion"
in order to water
my Grave of Grace,
and on the other side
- overcoming my shame -
waited - at the bus-station -
for someone to take me
(since there are no busses on Shabbat,
what discrimination of people without car...).
After 10 min. a silent man
took me to the exit of Arad
in the direction of the Salt Sea.

In the past I never waited,
until a car would stop.
I hate, hate, hate waiting.
And I enjoyed the landscape
while walking.
My rationalization was:
If drivers see me walking,
they feel:
"Ah since she is making an effort by herself,
I'll help her with the rest."


After 15 min. - from among the endless chain of cars - a couple stopped.
They, too, were silent,
even among each other.
I tried to identify their ethnic background
by listening to their music.
Finally I grasped:
the singing was in Dutch.
They, of course, drove to the hotels,
that's why I asked them
to let me off at this junction.
Later I regretted this a bit:
If I would not have had the crazy idea
- to travel to my Cave-
I could have just gone with them
to that public beach,
which I tried in July once a week,
coming and going by bus on Tuesdays,
in order to perhaps heal my joint.

Yes, I waited and waited
and waited, and waited
and waited, and waited,
perhaps longer than an hour,
something that - at least in Israel -
in 50 years never happened to me.
For some time I even counted the cars.
Most of them were turning to the hotels,
but many also came my way.
I admit, most cars were full,
it was Shabbat, after all,
and I even liked it,
that so many families
went out - or more exact - drove out
for a holiday.
I had not taken anything with me
except for shorts and a blouse for bathing in the Dead Sea,
should I ever reach Noah's Shore,
some gifts of food,
water
and - for a change - my camera.
No cellphone, no digital recorder,
no sun-cream
and - what I would regret later -
nothing against impertinent flies.
In the last minute I took a hat,
and this proved to be fortunate,
while I waited there in the sun
for more than an hour.
The treasure of the camera
incited me to take a look
to all sides:
west, south,
north-east towards the hotels.

And then they came:
a car and in it 3 young people:
Eliran, Yael and Dana,
stopping, greating me,
as if they knew me.
"But we'll turn off the road
already at the northern end of the hotels."

Well, the "click" with Eliran was such,
that we got into the deepest of talks
about my Desert Hosting Economy Vision.
They wanted to come with me
to Noah's Cave,
but since people were awaiting them
in the hotels,
they "only" brought me some 20 km further north.
Here at the junction to Massada
I parted from them-
giving Eliran my phone-number...

Expecting that I would again have to wait for a long time -

I started to photograph again,
and started with the vast shore,
laid waste by the sinking Sea.

But no !
the reason for the waiting
had been Eliran and the 2 girls,
and from now on
I would be picked up quickly
as I was used to in the past.
[About 2 years a go I was given a sign,
that I should no longer hitchhike,
at least not, when there were other ,
even less comfortable possibilities.]


I didn't wait longer than 5 min.
when a Russian couple picked me up,
and on their way to Jerusalem
let me off above my Cave.
I had intended to walk along the shore
(Eliran: don't glide down that steep path to the cave!
I: I listen to you, Eliran,

but then, while talking with the driver,
I saw us passing already
one of the observation points
and - mistaking the second - above the Cave -
for the first, which is 700 m further South ,
the couple had to make a U-turn and bring me back.



There I was,
above Noah's Cave!

And there was something new:

a model of the Salt Sea

with points of orientation

and an extensive explanation -

preceded by a poem of
Yehuda Amichai

 

 

See the intro-page
Noah's Shore

and on it an image
how this Observation Point
looked like in 2003-2004.

On this page I also discovered
a sequence of photos
about my hike in 2009




I also looked to the other, the western side of the road.
How often have I photographed this amazing view,
when I lived, suffered, rejoiced there in winter 2003-2004
What dreams did I have about this peninsula!


But now I must stop enjoying and facing the gliding down on the steep path,
which has not been maintained since I made it and left it


Continuation